I try to have something good with which to look forward.
It could be as simple as a dinner with friends, a forthcoming trip to
This keeps my mind free from bad thoughts that try to creep in.
I also make it a point to think every day how I can improve my life, as well as
Are values that keep my mind active.
These simple principles have kept me going for 85 years,
Perhaps they can do the same for you!